What we do
At LYRA we offer a variety of wellbeing services. From 1-1 and small group Pilates classes both in-person and online, massage treatments for injury and relaxation and solution focussed clinical hypnotherapy.
Our sessions can either be held at your premises or ours, as part of a group or on a 1-1 basis. To find out more about our services and to discuss your needs, drop us a line via our contact page and arrange a free no obligation consultation call.
Start your wellbeing journey with us
Our ethos at Lyra is to ensure that we are there for every step of your wellbeing journey, by combining all of our skills to get you to where you need to be.
Whether that’s for a number of Pilates classes, one Pilates class and a group relaxation, massage and Pilates, or Pilates and hypnotherapy, your wellbeing journey starts with us.
We bring all our knowledge and training to every meeting or scenario - whether that’s knowing how important it is to build up neural pathways during Pilates, or an ache or pain, and advising clients which stretches they could be doing at home to help their recovery. And It all genuinely comes back to the same thing - wanting people to feel as good, happy and lifted as they possibly can.
There’s a lot to be said for feeling strong both mentally and physically, and with our services and skill sets, we know we can together make that happen.
What our clients say...
I always enjoy Laura's Pilates classes. Each week is quite different and her gentle approach is encouraging and fun. I feel so much better in spirit and body afterwards.
Laura's massages are delightful but torture at the same time. I feel lighter, less hunched and more relaxed for weeks afterwards, she always finds the right spot that has something niggling.
Having attended various Pilates classes for over 23 years, Laura is by far the best teacher! No Class is ever the same, and she ensures every part of the body has a great workout each time.
Pilates client
Massage client
Pilates client