MASSAGE

If you’re stressed and sore, you may think there’s nothing you can do but take some over-the-counter pain relievers and plow through your day. But you don’t have to grin and bear it.

Massage is a great tool for relaxation, pain relief, easing muscle tension and more.

Many of us can benefit from a massage — it’s a great way to improve wellness, help with pain and more. If you have a medical condition, you should check with your doctor and have a conversation with us beforehand.

What we offer

At LYRA we use a combination of techniques to help you relax, get rid of tight muscles and address other concerns.

Having started massaging nearly 20 years ago, and spent almost 10 years working at some of the most renowned spa’s in the area, our massage techniques have evolved into what we would describe as an intuitive Swedish massage. It’s prescriptive and always bespoke to you and your needs and there’s always a choice of oils depending on how you’re feeling each time.

If there’s an area of tension that needs finding and fixing we’ll do our best to help it feel better, and offer advice with regards to any further exercises or stretches that may help.

Sessions.

At LYRA we can provide massage treatments at our home clinic in Fernhurst, West Sussex or at your location if you’re nearby.

Our sessions are offered as 30, 45 and 60 minute treatments, depending on what is required.

Get in touch below for an initial consultation and to book one of our sessions.